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I am currently 46 years old and I come from the Czech Republic (Central Europe) my two biggest hobbies are computer games and selling herbs
What is Kratom ?
Kratom (Mitragyna speciosa) is a tropical evergreen tree native to Southeast Asia, specifically from areas such as Indonesia, Thailand, Malaysia, the Philippines, Papua and New Guinea. Other names of the plant are kraton, krathom, kakuam, ithang or thom (Thailand), biak-biak or ketum (Malaysia), and mambog (Philippines). It belongs to the same plant family as the coffee tree. Kratom is particularly known for its leaves, which contain active alkaloids, primarily **mitragynine** and **7-hydroxymitragynine**, which affect opioid receptors in the brain and body.
**Effects and uses of kratom** The effects of kratom depend on the dosage and type. In small doses it is stimulating and energizing, in higher doses it is depressant, sedative and analgesic (pain relieving).
1. **Stimulant effects** - Improves concentration and cognitive abilities. - Provides energy and physical stamina. - Promotes feelings of happiness and improves mood.
2. **Sedative-analgesic effects** - Calms the mind, helps with relaxation. - Relieves physical pain. - Relieves anxiety and negative emotions. - In high doses it induces euphoria and feelings of relaxation.
3. **Health benefits** - Aid in opioid withdrawal (helps relieve withdrawal symptoms). - Reduces pain in a natural way. - Promotes muscle relaxation and overall physical recovery. --
**Other kratom** Kratom is distinguished based on the color of the veins of its leaves, which also determines its effects: - **Green kratom** - a gentle stimulant, promotes natural energy, improves mood. - **White kratom** - strongly stimulating, promotes a desire to work and concentration, popular with athletes. - **Yellow kratom** - a medium stimulant, helps focus and gives a greater sense of well-being. - **Red kratom** - strong sedative; used for relaxation, as an analgesic or for insomnia.
**Use and dosage of kratom** - **Low dose (1-4 g)** Stimulant effects, similar to caffeine. - **Medium dose (4-8 g)** Combination of stimulant and mildly sedative effects, often euphoric. - **High dose (8-12+ g)** Sedative effects, analgesic properties, feelings of physical and mental relaxation.
**Note:**
Beginners are advised to start with lower doses and gradually adjust the doses to individual needs. With long-term use, it is advisable to take breaks to avoid building up tolerance or developing dependence. ---
**Risks of kratom** Although it is a natural substance, kratom is not without risks, and when used improperly can cause: - **Side effects**: - Nausea, dizziness, fatigue. - Anxiety, irritability. - Aggressive behaviour, fatal complications if overdosed. -
**Addiction**: Due to binding to opioid receptors, physical and psychological dependence can occur with long-term use. Withdrawal symptoms include insomnia, convulsions, nausea or vomiting. -
**Overdose Risk**: Excessive doses can overload the liver and lead to liver damage. ---
**Legality of kratom in the Czech Republic**
Kratom is legal in the Czech Republic, but its sale as a dietary supplement is prohibited. It is officially sold as a "collector's item." This method of sale often ensures that sellers are not required to check the quality of the product, which can lead to the risky use of untested mixtures. The status of kratom varies around the world: for example, it is banned in Thailand or Malaysia, but is considered a traditional medicine in other countries. ---
**Tolerance and prevention of addiction** To prevent addiction: - Take kratom irregularly, not daily. - When taking kratom regularly, enforce breaks (e.g., 7-14 days off after every 7 days of use). If dependence has already developed, gradual reduction of doses is recommended to avoid severe withdrawal symptoms. ---
**How to use kratom?**
1. **Powder**: Mix in water, tea, juice or other liquid.
2. **Capsules/Tablets**.
3. **Traditional method in Asian countries.
4. **Infusion**: Can be prepared as a tea.
5. **Smoking**: This method is not recommended because it is the least effective.
**Summary of key points about kratom** - A natural substance with diverse effects (stimulant and sedative). - Can be used in connection with pain, stress or to increase energy. - There is a risk of addiction and health complications with long-term use. - Legal in the Czech Republic but not controlled as a food supplement. - Use in moderation and with caution.
**Conclusion** Kratom is an interesting plant with many potential benefits, but also risks. Before taking it, it is important to thoroughly study the effects, dosage, and possible risks, or consult a professional before taking it.